Skip to main content

Posts

Showing posts from September, 2018

Meatless Mania

While non-meat eating diets seem to be on the rise, a 500% rise  in the vegan diet since 2014 to be exact, more and more companies are coming out with plant based "Meat Like" products. This is something that could be heaven sent for those plant based dieters that are getting bored with their same old meals, while remembering what it was like to eat Chinese take-out, burgers, brats or even a spaghetti dinner! In this post, I will take you through a few of my favorite plant based takes on take-out classics, while breaking down the nutritional info along the way. I want to start out with the fact that I started this "Meatless, Non-Dairy Lifestyle" back in March of this year. I procrastinated with it and pushed off the idea, because I thought you needed to eat meat to build muscle and gain strength. After 3 months in, I would say that is not the case. While I still do eat eggs daily, and on a rare occasion fish, I haven't had any of the typi